NordicTrack ARM EXERCISER Tension Rope Cord / Drum Resistance Adjustment SPRING

Regular price $9.00

Goes under tension adjustment knob and on top of bearing set.  Make sure you have 3pc BEARING SET below Spring on top of drum underneath.  Brake Pad is UNDER the drum.


Fits most NordicTrack Ski Machines!

Does your arm hand grip cord need to be replaced.  Is it wound correctly and coming off the drum smooth and seamless?

Is the adjustment knob cracked underneath around the metal threaded insert embedded into the plastic housing?