Monday, August 19, 2019

Do You Want to be in Better Shape ?

December 29, 2009 by NordicDanny  
Filed under Featured

Dr. Sanford Siegal's COOKIE DIET™NordicFitnessTrack is the ideal total-body trainer.  Unlike other machines which only exercise the muscles of the lower body, a NordicHealthTrack Skier exercises all of the major muscle groups in both your upper and lower body.  So you can tone and condition your entire body.  

Plus, a NordicHealthTrack Skier offers adjustable tension on both the upper and lower body exercisers so you can design a workout that concentrates on the areas you need to exercise and challenges you at the level you desire.  The patented flywheel and one-way clutch mechanism provide a smooth, non-jarring motion that won’t stress your joints or cause injury. And while your exercising your whole body, you’ll be helping yourself to a lengthy list of health benefits:

  •  Increased Cardiovascular Fitness
  • Improved Circulation
  • Improved Lung Capacity
  • Reduction in Harmful Symptoms of Stress
  • Reduced Cholesterol Level
  • Weight Loss and Maintenance
  • Prevention of Illness 

“With NordicTrack I use more muscles, thusI am abe to bring up my heart rate to it’s training range with a much lower perception of effort.  Consequently, I can train longer, get more fit and burn more calories.” —- Ramon Loyola


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